Видео ютуба по тегу Reps 4L

Jordan 4 Retro «Military Black» Reps 1:1 HypeUnique против других
Jordan 4 Retro «Military Black» Reps 1:1 HypeUnique против других
TSM Reps dominating as Gibby for 4 mins
TSM Reps dominating as Gibby for 4 mins
ПРИСЕДАНИЯ 4 ПОДРАДА ПО 15 20 ПОВТОРЕНИЙ
ПРИСЕДАНИЯ 4 ПОДРАДА ПО 15 20 ПОВТОРЕНИЙ
4 vs 8 vs 12 Reps for Strength & Hypertrophy
4 vs 8 vs 12 Reps for Strength & Hypertrophy
Can 3-5 Reps Truly Maximize Growth? (New Study)
Can 3-5 Reps Truly Maximize Growth? (New Study)
Muscle Growth Myths: 4-8 Reps the ONLY Rep Range That Works (ft. Greg Doucette, TNF, & Evan Holmes)
Muscle Growth Myths: 4-8 Reps the ONLY Rep Range That Works (ft. Greg Doucette, TNF, & Evan Holmes)
The BEST REP Method in NBA 2K26 (Rookie 1 → Starter 4 in 6 Days)
The BEST REP Method in NBA 2K26 (Rookie 1 → Starter 4 in 6 Days)
Why Low Rep Sets Are Key For Building Muscle!
Why Low Rep Sets Are Key For Building Muscle!